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Ingredients
- 10 g Ingwer, frisch, in dünnen Scheiben
- 3 Knoblauchzehen
- 1 roter Chili, frisch, nach Wunsch entkernt
- 4 Stängel Koriander, frisch
- 1 EL rote Currypaste
- 1 TL Sesamöl, geröstet
- 1 TL Kreuzkümmel, gemahlen
- 1 Prise Zucker
- 2 Prisen Salz
- 600 g Wasser
-
2
TL Gemüse-Bouillon Paste
or 2 Würfel Gemüsebouillonwürfel (für je 0,5 l) - 1 TL Fischsauce
- 1 TL Reismehl
- 3 Stängel Zitronengras, frisch (je 1 Stück à ca. 6 cm), flach gedrückt
- 150 g Champignons, frisch, grosse Champignons halbiert
- 2 rote Peperoni (ca. 400 g), in Streifen (1 x 3 cm)
- 150 g Bambussprossen, aus dem Glas, abgetropft
- 400 g Pouletbrüstchen, in Würfeln (3 cm)
- 400 g Kokosmilch
- Chilipulver zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1468 kJ / 352 kcal
- Protein
- 29 g
- Carbohydrates
- 8 g
- Fat
- 21 g
- Fiber
- 3.7 g
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