Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 克 油
- 15 克 薑 ,切絲
- 60 克 紅蘿蔔 ,去皮,切片
- 60 克 甜豌豆 ,去除兩側粗纖維
- 200 克 海蔘 ,清洗去除內臟,切斜片
- 50 克 熟白果 (真空包裝)
- 15 克 蠔油
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 565.2 kJ / 135.1 kcal
- Protein
- 9.8 g
- Carbohydrates
- 12 g
- Fat
- 5.4 g
- Saturated fat
- 4186.3 g
- Fiber
- 2.2 g
- Sodium
- 692.2 mg