Nécoras y cigalas al vapor
TM6 TM5 TM31

Nécoras y cigalas al vapor

4.6 (9 ratings)

Ingredients

  • 1300 g de agua
  • 1 - 2 hojas de laurel secas
  • 3 nécoras grandes (aprox. 200 g c/u)
  • 3 cigalas enteras crudas medianas (aprox. 100 g c/u)
  • 1 cucharada de sal gorda
  • 300 - 400 g de cubitos de hielo

Nutrition
per 1 ración
Calories
559 kJ / 134 kcal
Protein
22.9 g
Carbohydrates
0.2 g
Fat
4.6 g
Fiber
0 g

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