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Ingredients
- 250 g bananas (approx. 3), very ripe, cut in 4 pieces
- 100 g pitted dates, halved
- 3 large eggs
- 300 g wholemeal flour (see tip)
- 50 g desiccated coconut
- 35 g chia seeds (see tip)
- 1 Tbsp baking powder
- 1 tsp bicarbonate of soda
- 2 tsp mixed spice
- 160 g Greek yoghurt
- 100 g milk
- 150 g fresh strawberries, hulled, diced (1 cm)
- Nutrition
- per 1 slice
- Calories
- 1097 kJ / 261 kcal
- Protein
- 10 g
- Carbohydrates
- 34 g
- Fat
- 8 g
- Saturated fat
- 4 g
- Sodium
- 298 mg
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