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Ingredients
- 250 g di polpa di ananas fresco a pezzi
- 200 g di arancia, pelata a vivo
- 300 g di bevanda a base di mandorle ben fredda
- 2 - 3 pizzichi di cannella in polvere (optional)
- 20 g di semi di chia
- 200 g di cubetti di ghiaccio
- Nutrition
- per 1 bicchiere
- Calories
- 412 kJ / 98 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Fiber
- 3.3 g
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