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Ingredients
Molho de caril
- 110 g óleo
- 10 g caril em pó
- 10 folhas de manjericão
- 1 lima só a raspa
- 10 g açúcar amarelo
- 1 pitada de sal
- 1 pitada de pimenta
- 250 g iogurte grego natural
Croquetes
- 250 g sobras de pão
- 800 g água
- 500 g ervilhas descongeladas
- 70 g farinha
- 50 g manteiga
- 600 g leite
- 1 c. chá de sal
- 200 g alheira s/ pele
- 4 ovos batidos p/ panar
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 54.5 kcal / 228 kJ
- Protein
- 2.1 g
- Fat
- 3.4 g
- Carbohydrates
- 4.2 g
- Fiber
- 0.6 g
- Saturated fat
- 1 g
- Sodium
- 75.3 mg
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