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Ingredients
- 10 g salsa
- 250 g cebola roxa
- 1 dente de alho
- 30 g azeite
- 150 g ervilhas congeladas
- 1000 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. sopa de açafrão-da-índia
- 1 c. sopa de paprika
- 1 pitada de sal
- 1 pitada de pimenta
- 300 g arroz agulha
- 240 g alcachofra em conserva
- 200 g tomate-cereja
- Nutrition
- per 1 dose
- Calories
- 297.1 kcal / 1243 kJ
- Protein
- 7.4 g
- Fat
- 5.8 g
- Carbohydrates
- 54.8 g
- Fiber
- 5.7 g
- Saturated fat
- 0.9 g
- Sodium
- 78.8 mg
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