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Sopa fría rápida de yogur griego y papaya con amaranto y semillas de lino
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Ingredients
- 4 yogures griegos
- ½ papaya en trozos
- 25 g de albahaca fresca (reserve algunas hojas para decorar)
- 50 g de nueces peladas
- 4 cucharadas de amaranto hinchado
- 50 g de agua muy fría
- ½ cucharadita de sal
- 1 cucharada de semillas de lino dorado
- Nutrition
- per 1 ración
- Calories
- 1339 kJ / 320 kcal
- Protein
- 12.1 g
- Carbohydrates
- 17.7 g
- Fat
- 22.5 g
- Saturated fat
- 9.4 g
- Fiber
- 2.7 g
- Sodium
- 285.6 mg
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