Croquants aux graines

Croquants aux graines

3.4 12 ratings
Prep. 20min
Total 1 h
16 morceaux

Ingredients

  • 200 g de graines de tournesol
  • 200 g de graines de sésame
  • 100 g d'eau
  • 1 c. à café de sel

Nutrition per 1 morceau

Calories 152.1 kcal / 629.1 kJ
Protein 5.1 g
Fat 13.2 g
Carbohydrates 2.5 g
Fiber 2.2 g
Saturated fat 1.7 g
Sodium 127.1 mg

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