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Ingredients
P/ guarnecer
- 40 g folhas de aipo
- 40 g noz
Vinagreta de romã
- 200 g romã
- 50 g vinagre de sidra
- 20 g mostarda de Dijon
- 50 g azeite
- ½ c. chá de sal
- 1 pitada de pimenta
Salada
- 500 g água
- 2 c. chá de sal
- 200 g trigo-sarraceno
- 600 g filetes de salmão
- 1 pitada de pimenta
- 1 fio de azeite
- 25 g sumo de limão (½ unid. aprox.)
- 300 g couve branca cortada em pedaços
- 150 g espinafres
- 150 g romã
- 100 g queijo feta esfarelado
- Nutrition
- per 1 dose
- Calories
- 2440 kJ / 584 kcal
- Protein
- 24 g
- Carbohydrates
- 32 g
- Fat
- 39 g
- Fiber
- 5 g
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