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Ingredients
Massa fresca de grão
- 400 g grão-de-bico seco
- 60 g fécula de batata
-
20
g psyllium husk
or 10 g goma xantana - 4 ovos
- 5 g azeite, mais q.b. p/ regar
- Farinha q.b. p/ polvilhar
- Água q.b. p/ cozer
- 1 c. chá de sal
Molho
- 2 dentes de alho
- 35 g azeite
- 120 g natas
- 150 g queijo ricota
- 100 g espinafres baby
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 2197.9 kJ / 525.3 kcal
- Protein
- 21.5 g
- Carbohydrates
- 57 g
- Fat
- 24.4 g
- Saturated fat
- 9 g
- Fiber
- 11.1 g
- Sodium
- 685.8 mg
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