Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.2 30 ratings

Prep. 10min

Total 45min

4 portions

Ingredients

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 832 mg

Protein 30 g

Calories 1323 kJ / 317 kcal

Fat 17 g

Saturated fat 3 g

Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Autumn Dinners 10 Recipes
UK and Ireland

You might also like...

Grated Potato Pancakes (TM5)

35min

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

5 h 30min

Green Bean Bundles, Potatoes and Thyme Butter

50min

Sicilian Prawn Salad

40min

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

1 h 40min

Sparkling Cucumber and Ginger Refresher

5min

Roast Chicken with Vegetables

1 h 10min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3 h 20min

Sicilian Salad

30min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min

Piri Piri Chicken with Pickled Curry Beans

3 h