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Ingredients
-
4
mixed peppers (approx. 200 g each)
or 4 orange pepper (approx. 200 g each) - 4 sprigs fresh parsley, leaves only
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 30 g onion
- 30 g celery, cut in pieces
- 30 g carrot, cut in pieces
- 30 g olive oil
- 300 g chicken mince, broken in pieces
- 2 medium eggs
- 40 g breadcrumbs
- 1 tsp fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
-
50
g Scamorza, cut in sticks (approx. 5 mm x 5 cm)
or 50 g cheese, medium-hard, (e.g. Edam or Cheddar), cut in sticks (approx. 5 mm x 5 cm)
- Nutrition
- per 1 portion
- Calories
- 1732.3 kJ / 414 kcal
- Protein
- 30.1 g
- Carbohydrates
- 15.9 g
- Fat
- 26 g
- Saturated fat
- 9.1 g
- Fiber
- 3 g
- Sodium
- 870.6 mg
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