Sautéing Chicken Strips
TM6

Sautéing Chicken Strips

5.0 (4 ratings)

Ingredients

  • ½ oz oil
    or ½ oz extra virgin olive oil
  • 1 garlic clove
    or ½ oz yellow onion
  • 8 ½ oz chicken thighs, boneless and skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
    or 8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Nutrition
per 8.5 oz
Calories
1878 kJ / 449 kcal
Protein
59 g
Carbohydrates
3 g
Fat
22 g
Saturated fat
2 g
Fiber
0.2 g
Sodium
167 mg

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