Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g English cucumber, cut into pieces
- 60 g fresh spinach leaves
- 3 sprigs fresh parsley, leaves only
- 3 sprigs fresh mint, leaves only
- 1 lemon, flesh only, peeled, white pith and seeds removed
- 1 ½ cm fresh ginger
- ¼ tsp salt (optional)
- 1 orange, flesh only, peeled, white pith and seeds removed (approx. 100 g)
- 1 dessert apple, quartered (approx. 100 g)
- 60 - 115 g ice cubes
-
60 - 115
g water
or 60 - 115 g coconut water
- Nutrition
- per 1 glass
- Calories
- 249.8 kJ / 59.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 14.9 g
- Fat
- 0.4 g
- Saturated fat
- 0.1 g
- Fiber
- 3.6 g
- Sodium
- 20.1 mg
In Collections
Alternative recipes
Sparkling Lavender Lemonade
1h 10 min
Horchata
No ratings
Strawberry Dragon Fruit Frozen Yogurt
10min
Non-alcoholic Christmas punch
10min
Butter Buns with Lobster Seafood Salad
2h 20 min
Quinoa and Seitan Poke Bowl
1h 40min
Paneer tikka pizza
2h
Refreshing Hibiscus Lemonade Slushie
2h 30 min
Sunrise Smoothie
10min
Frozen breakfast bowls
10min
Aperol Spritz®
10min
Peanut and Banana Smoothie
5min