Devices & Accessories
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Prep. 20min
Total 45min
4 portions
Ingredients
Velouté, Chicken and Steamed Vegetables
-
yellow onion halved3 - 3 ½ oz
-
garlic clove (optional)1
-
olive oil1 oz
-
mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
-
potatoes sliced (½ in.)14 oz
-
17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
-
sweet paprika (optional)½ tsp
-
1 tbsp fresh creambutter (optional)1 tbsp
Mustard Sauce
-
2 oz heavy whipping creamcream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (optional) from large egg1
Difficulty
easy
Nutrition per 1 portion
Protein
37 g
Calories
1745 kJ /
417 kcal
Fat
16 g
Fiber
6.2 g
Carbohydrates
26 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The basic cookbook
177 Recipes
Canada
Canada
You might also like...
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1 h 5min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Marinated peppers
55min
Steamed Peppers
25min
Sautéing Shrimp
15min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Arseeyah
50min
Chicken with red peppers
1 h 5min
Immune Booster
10min
Chicken breasts with courgette topping
50min
Tuna empanada
1 h 20min
Berry foam
10min