
Devices & Accessories
Broccoli Sauté (TM6 Metric)
Prep. 10min
Total 15min
4 portions
Ingredients
-
water30 g
-
fresh broccoli in florets (see Tip)340 g
-
garlic cloves sliced2 - 3
-
extra virgin olive oil30 g
-
dried chili flakes plus extra to sprinkle¼ tsp
-
salt to taste1 tsp
-
sliced almonds2 tsp
Nutrition per 1 portion
Calories
69 kcal /
289 kJ
Protein
3 g
Fat
5 g
Carbohydrates
6 g
Fiber
0 g
Saturated fat
1 g
Sodium
609 mg
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