Please be careful, this recipe is designed for a specific device combination and is not compatible with other machines.
Broccoli Sauté (TM6 Metric)
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
This is how much time you need to prepare this meal.
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
This shows how many portions this recipe makes.
- 2 - 3 garlic cloves, sliced
- 30 g extra virgin olive oil
- ¼ tsp dried chili flakes, plus extra to sprinkle
g fresh broccoli, in florets (see Tip)
or 340 g fresh broccolini, cut into pieces (see Tip)
- 1 tsp salt, to taste
- 2 tsp sliced almonds
- per 1 portion
- 289 kJ / 69 kcal
- 3 g
- 6 g
- 5 g
- Saturated fat
- 1 g
- 0 g
- 609 mg
Homemade Lemonade (TM5/6 Metric)
Mixed Mushroom Sauté
Sautéing 7 oz Zucchini
Sautéing Chicken Cubes
Sautéing Chicken Strips
Sautéing 7 oz Bell Pepper
Sautéing 16 oz Brussels Sprouts
Sautéing Vegetable Mixture
Sautéing Red Pepper with Onions