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Ingredients
- 200 g Roggenkörner
- 180 g Weizenkörner
- 100 g Zuckerrübensirup
- 500 g Buttermilch
- 60 g Hefe (1,5 Würfel)
- 250 g Weizenmehl Type 1050
- 50 g Leinsamen
- 50 g Sesam
- 50 g Sonnenblumenkerne
- 2 TL Salz
- 100 g Haselnüsse, ganz
- Butter zum Einfetten
- Nutrition
- per 1 Scheibe
- Calories
- 559 kJ / 133 kcal
- Protein
- 5 g
- Carbohydrates
- 17 g
- Fat
- 5 g
- Fiber
- 3.2 g
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