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Vollkorneck

Vollkorneck
4.2 25 ratings
Prep. 10min
Total 20 h
45 Scheiben
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Ingredients

  • Roggenkörner
    150 g
  • Dinkelkorn
    150 g
  • Weizenkörner
    400 g
  • Wasser
    700 g
  • Backferment Spezial-Backferment (z.B. von Sekowa)
    1 ½ TL
  • Sonnenblumenkerne
    60 g
  • Salz
    3 gestr. TL
  • Weizenmehl
    50 g
  • Butter zum Einfetten

Difficulty

medium

Nutrition per 1 Scheibe

Protein 2 g
Calories 248 kJ / 59 kcal
Fat 1 g
Fiber 2 g
Carbohydrates 10 g

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