Vollkorneck
TM6 TM5

Vollkorneck

4.2 (24 ratings)

Ingredients

  • 150 g Roggenkörner
  • 150 g Dinkelkorn
  • 400 g Weizenkörner
  • 700 g Wasser
  • 1 ½ TL Backferment, Spezial-Backferment (z.B. von Sekowa)
  • 60 g Sonnenblumenkerne
  • 3 gestr. TL Salz
  • 50 g Weizenmehl
  • Butter zum Einfetten

Nutrition
per 1 Scheibe
Calories
248 kJ / 59 kcal
Protein
2 g
Carbohydrates
10 g
Fat
1 g
Fiber
2 g

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