Chocos com ervilhas e batata-doce
TM5 TM6

Chocos com ervilhas e batata-doce

5.0 (6 ratings)

Ingredients

  • 15 g salsa
  • 100 g cebola cortada em pedaços
  • 60 g pimento verde cortado em tiras
  • 2 dentes de alho
  • 300 g tomate
  • 50 g azeite
  • 1000 g choco limpo cortado em tiras
  • 200 g ervilhas descongeladas
  • 100 g vinho branco
  • 1 c. chá de sal
  • 400 g batata-doce cortada em cubos médios

Nutrition
per 1 dose
Calories
1353.1 kJ / 323.4 kcal
Protein
30.8 g
Carbohydrates
24.5 g
Fat
9.8 g
Saturated fat
1.4 g
Fiber
4.9 g
Sodium
1052 mg

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