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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Spirulina Smoothie
Prep. 5min
Total 5min
4 glasses
Ingredients
-
banana cut in pieces and frozen (see tip)1
-
apple cored, quartered1
-
mango cut in pieces200 g
-
cucumber cut in pieces140 g
-
fresh spinach leaves50 g
-
kale thick stems removed, chopped50 g
-
ice cubes100 g
-
water400 g
-
spirulina powder to taste (see tip)1 - 1 ½ tsp
Difficulty
easy
Nutrition per 1 glass
Sodium
25 mg
Protein
3 g
Calories
424 kJ /
101 kcal
Fat
0.9 g
Saturated fat
0.2 g
Carbohydrates
19 g
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Plant-based Kitchen
30 Recipes
UK and Ireland
UK and Ireland
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