Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g beetroot, raw, cut in pieces (2-3 cm)
-
30
g kale, stalks removed, leaves roughly chopped
or 30 g fresh spinach, baby leaves, or large leaves roughly chopped - 400 - 450 g oranges, peeled, quartered
- 200 g ice cubes
- 100 g dessert apples, cored, stem removed
- Nutrition
- per 1 glass
- Calories
- 267 kJ / 64 kcal
- Protein
- 1.9 g
- Carbohydrates
- 13.5 g
- Fat
- 0.3 g
Like what you see? This recipe and more than 104 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Energising Smoothie
5min
Apple and pear detox juice
10min
Beetroot and Raspberry Smoothie
5min
Kiwi and Ginger Smoothie
10min
Green Smoothie
5min
Pear, Apple, Kiwi and Ginger Juice
5min
Sweet beet
10min
Orange, Mango and Apple Green Smoothie
10min
Green Smoothie
10min
Antioxidant detox juice
10min
Vitamin Juice
10min
Sparkling Cucumber and Ginger Refresher
5min