Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g rabarbaru, pokrojonego na kawałki
-
2
łyżeczki cukru waniliowego, wykonanego w TM
or 4 łyżeczki cukru wanilinowego - 90 g wody
- 200 g banana, pokrojonego na kawałki, zamrożonego
- 10 g mleczka kokosowego (optional)
- ½ łyżeczki soku z cytryny
- 180 g napoju migdałowego (patrz wskazówka)
- cynamon, mielony, do dekoracji
- Nutrition
- per 1 szklankę
- Calories
- 288.6 kJ / 69 kcal
- Protein
- 1.2 g
- Carbohydrates
- 16.1 g
- Fat
- 0.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Zielone smoothie
5min
Smoothie mango-zielona herbata-imbir
15min
Smoothie z melona
30min
Smoothie dwukolorowe
10min
Smoothie gruszkowo-ogórkowe
10min
Mus rabarbarowy
55min
Smoothie ze spiruliną
5min
Smoothie z awokado
30min
Shake z pieczonego buraka i owoców
1h 30min
Smoothie marchewkowo-kokosowe
10min
Smoothie jabłkowe z orzechami
10min
Dyniowy shake z ziarnami amarantusa
25min