燕麥豆漿
TM5 TM6

燕麥豆漿

4.9 (55 ratings)

Ingredients

  • 1800 克 水
  • 100 克 乾燥黃豆 ,以清水浸泡4小時,瀝乾
  • 40 克 即溶燕麥
  • 40 克 冰糖粉 ,依個人口味調整

Nutrition
per 1 人份
Calories
755 kJ / 180 kcal
Protein
9.82 g
Carbohydrates
28.25 g
Fat
3.95 g
Fiber
4.84 g

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