Nudel-Kichererbsen-Salat

Nudel-Kichererbsen-Salat

3.7 74 ratings

Prep. 10min

Total 1 h 30min

4 Portionen

Ingredients

Gruyère Käse in Stücken
120 g
Oliven, grün, entsteint abgetropft
50 g
getrocknete Tomaten, in Öl abgetropft, in groben Streifen
30 g
Wasser
1000 g
Salz
1 ½ TL
Spiralnudeln
150 g
Griechischer Joghurt (10% Fett)
100 g
Weißweinessig
20 g
Rapsöl
25 g
Pfeffer
¼ TL
Zucker
1 Msp.
Senf, mittelscharf
10 g
Schnittlauch in Röllchen
½ Bund
Kichererbsen (Abtropfgew. 265 g), abgetropft
1 Dose
Putenbrust-Aufschnitt (optional) in Streifen (ca. 1 cm)
80 g

Difficulty

easy

Nutrition per 1 Portion

Protein 23 g

Calories 2106 kJ / 503 kcal

Fat 26 g

Fiber 5.5 g

Carbohydrates 40 g

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