
Devices & Accessories
Wholemeal Mantou
Prep. 10min
Total 1 h
10 portions
Ingredients
-
water730 g
-
caster sugar20 g
-
dried yeast1 tsp
-
cooking oil (sunflower oil, corn oil or soybean oil)20 g
-
pau flour (see tips)230 g
-
wholemeal flour20 g
-
salt1 pinch
Nutrition per 1 portion
Calories
118 kcal /
495 kJ
Protein
2 g
Fat
2 g
Carbohydrates
21 g
Fiber
0 g
Saturated fat
0 g
Sodium
40 mg
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