Smoothie energizante
TM6 TM5 TM31

Smoothie energizante

4.5 (20 ratings)

Ingredients

  • 120 g de plátano en trozos
  • 150 g de clara de huevo pasteurizada
  • 100 g de cubitos de hielo
  • 10 g de mantequilla de cacahuete
  • 5 g de semillas de cáñamo
    or 5 g de semillas de chía
  • 150 g de leche de almendras
  • ½ cucharadita de canela molida

Nutrition
per 1 vaso
Calories
566.5 kJ / 135.5 kcal
Protein
10.5 g
Carbohydrates
17 g
Fat
3.5 g
Saturated fat
0.5 g
Fiber
3 g
Sodium
179.5 mg

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