Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie energizante
Prep. 5min
Total 10min
2 vasos
Ingredients
-
120 g de plátano en trozos
-
150 g de clara de huevo pasteurizada
-
100 g de cubitos de hielo
-
10 g de mantequilla de cacahuete
-
5 g de semillas de chía5 g de semillas de cáñamo
-
150 g de leche de almendras
-
½ cucharadita de canela molida
Difficulty
easy
Nutrition per 1 vaso
Sodium
179.5 mg
Protein
10.5 g
Calories
566.5 kJ /
135.5 kcal
Fat
3.5 g
Fiber
3 g
Saturated fat
0.5 g
Carbohydrates
17 g
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