鳳梨苦瓜燉排骨

鳳梨苦瓜燉排骨

1.0 1 rating

Prep. 10min

Total 1 h 5min

4 人份

Ingredients

油
10 克
薑切片
10 克
黃豆醬
15 克
5 克豆豉
排骨切段(約3公分)
300 克
水
150 克
苦瓜去籽和白瓤，切塊(約5公分)
200 克
鳳梨去皮去芯，切塊(約5公分)
100 克
白胡椒粉依個人口味調整
¼ 茶匙
鹽少許，依個人口味添加

Difficulty

easy

Nutrition per 4 人份

Protein 14.4 g

Calories 1096.1 kJ / 262.2 kcal

Fat 20.2 g

Fiber 1.832 g

Carbohydrates 6.4 g

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Taiwan

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