Rise and shine cereal clusters

Rise and shine cereal clusters

4.4 33 ratings

Prep. 10min

Total 30min

10 portions

Ingredients

hazelnuts, without skin
100 g
pecans
100 g
flaked almonds
100 g
pumpkin seeds
50 g
sunflower seeds
100 g
sesame seeds
50 g
hemp seeds
50 g
coconut flakes
50 g
ground cinnamon
1 tsp
sea salt flakes (optional)
¼ tsp
egg white
1
monkfruit sweetener or sweetener of choice (see Tips)
1 - 2 tsp
natural almond butter room temperature (see Tips)
120 g
dried strawberries (optional)
20 g
milk or natural yoghurt of choice, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 78.9 mg

Protein 15.5 g

Calories 2025.1 kJ / 482.2 kcal

Fat 41.5 g

Fiber 7.8 g

Saturated fat 6.4 g

Carbohydrates 9.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

You might also like...

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min

Crispy smashed potato salad with whipped feta

1 h 35min

Fragrant Asian fish parcels (Skinnymixers)

40min

Pasta with fennel and tomato sauce

40min

Carrot and fennel slaw with sprouted buckwheat

50 h 15min

Meatballs with chilli cheese potatoes

1 h

Nut butter & berry chia jam overnight oats

24 h 10min

Chicken and refried bean burrito

45min

Sticky chicken with infused rice and daikon

1 h 40min

Spinach and leek frittata

40min

Ricotta gnocchi alla sorrentina

55min

High protein "Big Mac" style burger bowl

40min