Keto crackers
TM6 TM5 TM31

Keto crackers

4.3 ( 63 ratings )

Ingredients

  • 100 g Parmesan cheese cut into pieces (2-3 cm)
  • 100 g flaxseeds
  • 150 g raw almonds
  • 3 eggs
  • 150 g water
  • 50 g pumpkin seeds
  • salt to season
  • ground black pepper to season

Nutrition
per 1 portion
Calories
225.7 kcal / 947.9 kJ
Protein
11.7 g
Fat
18.6 g
Carbohydrates
1.2 g
Fiber
4.7 g
Saturated fat
3.6 g
Sodium
190.2 mg

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