
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan, cut into pieces (approx. 3 cm)
- 350 g cauliflower, cut into small florets (approx. 3 cm)
- ¾ tsp salt
- 2 eggs
- ¼ tsp ground black pepper
- 2 pinches nutmeg
- 4 tbsp sour cream
- ½ red onion, cut into rings
- 100 g bacon, cut into cubes
- fresh chives or spring onions/shallots, finely sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 903.5 kJ / 215.1 kcal
- Protein
- 15.7 g
- Carbohydrates
- 4.4 g
- Fat
- 14.8 g
- Saturated fat
- 8.1 g
- Fiber
- 1.6 g
- Sodium
- 1062.9 mg
Alternative recipes
Keto cauliflower and Brussels sprout cheese bake
45min
Zucchini lasagne
1h 30min
Cauliflower hash browns with smoked salmon and sour cream
30min
Beetroot and carrot salad with vincotto dressing
10min
Flourless bagels
1h 40min
Eggplant cannelloni
1h 35min
No potato salad
20min
Prosciutto and basil egg cups
40min
The ultimate low carb celebration cake
1h 20min
Strawberries and cream bites
1h 5min
Beetroot and avocado eggs
88h
Mushrooms with pistachio butter
35min