Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
金沙苦瓜
Prep. 10min
Total 30min
4 人份
Ingredients
-
鹹蛋1 顆
-
蒜頭15 克
-
油20 克
-
苦瓜 ，去內膜，切片(約1公分)400 克
-
糖1 茶匙
-
蠔油1 茶匙
-
鹽¼ 茶匙
-
米酒½ 茶匙
-
水20 克
-
蔥 ，切段(約1公分)1 枝
-
新鮮紅辣椒 ，切段(約1公分)½ 根
Nutrition per 4 人份
Calories
350.3 kcal /
1464.5 kJ
Protein
11.9 g
Fat
25.3 g
Carbohydrates
28.8 g
Fiber
13.9 g
Sodium
770.6 mg
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