
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Frühlingszwiebeln, in Stücken (3 cm)
- 15 g Ingwer, frisch, in dünnen Scheiben
- 50 g Honig
- 40 g Sojasauce
- 50 g Sesamöl
- 40 g Reisessig
- 1 - 2 Prisen Pfeffer
- 1200 g Wasser
- ½ - 1 TL Salz nach Geschmack
- 200 g Basmati-Reis
- 100 g Edamamebohnen
- 200 g Lachsfilets, frisch, ohne Haut (Sushi-Qualität), in Würfeln (2-3 cm)
- 200 g Thunfisch, frisch, ohne Haut (Sushi-Qualität), in Würfeln (2-3 cm)
- 1 Mango, reif, in Würfeln (2-3 cm)
- 50 g Wakame, trocken, 10 Minuten in heißem Wasser eingeweicht, abgetropft
- 20 g Wasabipaste (optional)
- Nutrition
- per 1 Portion
- Calories
- 2700 kJ / 645 kcal
- Protein
- 31 g
- Carbohydrates
- 66 g
- Fat
- 27 g
- Saturated fat
- 5 g
- Fiber
- 4.4 g
- Sodium
- 852 mg
In Collections
Alternative recipes
Thai-Garnelen-Curry mit Wildreis
40min
Vietnamesische Bowl
1h 15min
Thai-Hähnchen-Bowl
1h
Asia-Bowl
45min
Garnelen Asia Style mit Glasnudeln
1h 15min
Lauwarmer Glasnudel-Avocadosalat
35min
Mango-Lachs-Bowl
40min
Thunfisch-Avocado-Bowl
40min
Linsen-Garnelen-Bowl mit Kräutersauce
40min
Summer Rolls
45min
Tabouleh-Bowl
30min
Fruchtige Summer-Rolls mit Erdnussdip
1h 15min