Devices & Accessories
Rice Cooker Brown Rice Salad
Prep. 15min
Total 1 h 40min
7 portions
Ingredients
Brown Rice
-
long-grain brown rice10 oz
-
water plus extra, to soak30 oz
-
oil½ oz
-
salt½ tsp
Vegetables
-
water17 ½ oz
-
fresh mixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces24 oz
-
roasted cashews4 oz
-
olive oil1 oz
-
grated ginger to taste½ oz
-
hot sauce to taste
-
salt to taste, plus extra to season½ tsp
-
soy sauce1 oz
-
lemon juice to taste2 oz
-
canned tuna, in water drained3 ½ oz
-
fresh dill fronds2 sprigs
-
fresh parsley leaves only4 sprigs
-
fresh cilantro leaves only4 sprigs
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
695 mg
Protein
13 g
Calories
1636 kJ /
391 kcal
Fat
16 g
Fiber
7 g
Saturated fat
3 g
Carbohydrates
51 g
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