
Devices & Accessories
Basic Vegetable Soup
Prep. 20min
Total 50min
4 portions
Ingredients
-
olive oil½ - 1 oz
-
mixed onions, for sautéing (e.g. onions, shallots, leeks) cut in pieces (¾ in.)3 ½ - 5 oz
-
fresh mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (¾ in.)12 - 14 oz
-
frozen mixed vegetables (optional)2 oz
-
water25 - 28 oz
-
vegetable stock paste1 tsp
-
salt to taste1 tsp
-
dried soup pasta e.g. ditalini or macaroni3 oz
Nutrition per 1 portion
Calories
185.8 kcal /
777.4 kJ
Protein
6 g
Fat
6 g
Carbohydrates
27.3 g
Fiber
4.4 g
Saturated fat
0.9 g
Sodium
852.1 mg
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