Brown Rice Salad with Turmeric Dressing
TM5 TM6

Brown Rice Salad with Turmeric Dressing

5.0 (2 ratings)

Ingredients

Turmeric Dressing

  • 2 oz extra virgin olive oil
  • 1 tsp ground turmeric
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 oz lemon juice
  • 1 heaping tsp salt

Brown Rice Salad

  • 8 oz short grain brown rice
  • 33 oz water
  • 4 oz carrots, sliced on the bias (½ in.)
  • 8 oz purple fingerling potatoes, sliced (½ in.)
  • 8 oz butternut squash, diced (½ in.)
  • 8 oz zucchini, halved lengthwise, sliced (½ in.)
  • 8 oz red bell peppers, diced (½ in.)
  • 5 oz super greens, baby greens salad blend

Nutrition
per 1 portion
Calories
1255 kJ / 300 kcal
Protein
6 g
Carbohydrates
47 g
Fat
10 g
Cholesterol
0 mg
Fiber
5 g

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