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Ingredients
- 90 g almond meal (see Tips)
- 30 g coconut flour
- 20 g whey protein isolate (see Tips)
- ¼ tsp xanthan gum
- ¼ tsp salt
- 100 g unsalted butter, cut into pieces, plus extra for greasing
- 50 g cream cheese, chilled and cut into cubes
- 1 egg
- 1 tsp natural vanilla extract
- 1 tbsp monkfruit sweetener or sweetener of choice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 604.2 kJ / 143.9 kcal
- Protein
- 4.6 g
- Carbohydrates
- 2.4 g
- Fat
- 13.1 g
- Saturated fat
- 6 g
- Fiber
- 1.7 g
- Sodium
- 153.2 mg
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