Tapenade
TM6 TM5

Tapenade

4.5 (4 ratings)

Ingredients

  • 1 cățel de usturoi
  • 1 - 2 fire oregano proaspăt, doar frunzele, după gust
  • 300 g măsline Kalamata fără sâmburi
  • 1 priză sare de mare, după gust
  • 1 priză piper negru măcinat, după gust
  • 20 - 30 g ulei de măsline extravirgin, pentru acoperit

Nutrition
per 50 gram
Calories
675 kJ / 160.5 kcal
Protein
1.2 g
Carbohydrates
1.5 g
Fat
16.3 g
Saturated fat
2.3 g
Fiber
1.9 g
Sodium
816 mg

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