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Ingredients
- Azeite q.b. p/ untar
- 200 g trigo sarraceno
- 10 g sementes de psyllium
- 50 g sementes de girassol
- 5 g sal grosso
- 5 ovos
-
150
g água
or 150 g bebida vegetal - 1 c. chá de curcuma em pó (opcional)
- 200 g grão-de-bico cozido escorrido
- 10 g fermento p/ bolos
- Nutrition
- per 100 g
- Calories
- 219.9 kcal / 920 kJ
- Protein
- 10.8 g
- Fat
- 8.1 g
- Carbohydrates
- 28.7 g
- Fiber
- 6 g
- Saturated fat
- 1.5 g
- Sodium
- 467.4 mg