Pan de espelta
TM6 TM5

Pan de espelta

4.3 (60 ratings)

Ingredients

  • 500 g de agua
  • 25 g de levadura prensada fresca
  • 10 g de miel
  • 500 g de harina de espelta
  • 300 g de harina de centeno
    or 300 g de harina integral de centeno
  • 2 ½ cucharaditas de sal
  • 50 g de pipas de girasol

Nutrition
per 1 rebanada
Calories
541 kJ / 129 kcal
Protein
4 g
Carbohydrates
23 g
Fat
2 g
Fiber
1.9 g

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