Αλεσμένα δημητριακά (150-250 γρ.)
TM6 TM5

Αλεσμένα δημητριακά (150-250 γρ.)

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Ingredients

  • 150 - 250 γρ. σπόρους δημητριακών (π.χ. σιτάρι, σίκαλη, όλυρα, φαγόπυρο, κεχρί)

Nutrition
per 100 γρ.
Calories
1354 kJ / 324 kcal
Protein
10 g
Carbohydrates
60 g
Fat
2 g
Saturated fat
1 g
Fiber
14 g
Sodium
8 mg

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