Smoothie bowl rosa
TM6 TM5 TM31

Smoothie bowl rosa

4.1 (20 ratings)

Ingredients

  • 20 g de frambuesas liofilizadas
    or 20 g de fresas liofilizadas
  • 250 g de fresas congeladas
  • 150 g de frambuesas frescas
  • 100 g de arándanos frescos
  • 1 plátano en trozos
  • 110 g de copos de avena
  • 40 g de anacardos crudos
  • 1 yogur griego
  • 20 grosellas rojas (optional)
  • 35 - 40 g de jarabe de agave
    or 30 - 40 g de miel

Nutrition
per 1 ración
Calories
1571 kJ / 374 kcal
Protein
9 g
Carbohydrates
43 g
Fat
14 g
Saturated fat
7 g
Fiber
14 g
Sodium
29 mg

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