Granola Bars (Ben) Metric

Granola Bars (Ben) Metric

4.2 18 ratings

Prep. 10min

Total 1 h 10min

16 pieces

Ingredients

almonds, raw whole
225 g
rolled oats
285 g
cashew nuts, raw
60 g
coconut, flaked, unsweetened
60 g
dates, Medjool, pitted
510 g
water
225 g
blueberries, dried
85 g
cherries, dried, sour
85 g
cranberries, dried
60 g
pumpkin seeds
60 g
goji berries, dried
30 g
cinnamon, ground
2 tsp
ginger, dried, ground
1 tsp
nutmeg, ground
1 tsp
cloves, ground
1 pinch
vanilla extract, natural
1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 13 mg

Protein 8 g

Calories 1443 kJ / 345 kcal

Fat 57 g

Fiber 8 g

Saturated fat 2 g

Carbohydrates 12 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Stoneware Baking Essentials 19 Recipes
Canada

You might also like...

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

1h 30min

All-Purpose Gluten Free Flour

All-Purpose Gluten Free Flour

5min

Pickled Mushrooms

Pickled Mushrooms

6h 30min

Peanut Milk

Peanut Milk

5min

Apricot tahini bliss balls

Apricot tahini bliss balls

15min

Sweet spiced nuts

Sweet spiced nuts

1h

Seedy Wholemeal Bread

Seedy Wholemeal Bread

1h 35min

Spelt and Honey Tear and Share Bread

Spelt and Honey Tear and Share Bread

6h 40min

Chocolate Digestives

Chocolate Digestives

1h 10min

Vegie crackers

Vegie crackers

12h 10min

Orange Peel Marmalade

Orange Peel Marmalade

5h 30min

Oat milk

Oat milk

25min