![Smoothie bowl Smoothie bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b692354b-b624-4fd4-b5df-f01b3e9ffdbd/Derivates/69b24dda-6f07-453c-b755-2f85407f0824.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g de leche de almendras
- 100 g de banana, en trozos
- 6 frutillas
- ½ palta
- 15 g de semillas de chía
-
frutos secos variados, para decorar
or semillas variadas, para decorar
- Nutrition
- per 1 portion
- Calories
- 2042 kJ / 488 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Fat
- 21 g
Alternative recipes
Leche de coco
No ratings
Pan nube de palta
45min
Torta de chocolate y nuez
30min
Jugo vitamínico
5min
Babaganoush con crackers de semillas
2h 30min
Hamburguesa de zucchini
45min
Ensalada de remolacha, pera y queso azul
1h
Tortilla de coleslaw
25min
Muffins de avena y almendras
12h 40min
Pizza integral con tomate y mozzarella
1h
Block de avellanas y cacao
2h 25min
Muffins de frambuesa
30min