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Costeletas de porco em sous-vide com molho de abacaxi e batatas assadas
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Ingredients
- 2 costeletas de porco
- 300 g batata (de casca vermelha p/ fritar) c/ pele, limpa e cortada em metades
- 10 g folhas de salsa
- 50 g manteiga cortada em pedaços
- 1 ½ c. chá de sal
- ½ c. chá de pimenta preta
- Água q.b. p/ cozer
- 30 g sumo de limão (½ unid. aprox.)
- 25 g chalota
- 20 g azeite
- 300 g abacaxi cortado em pedaços
- 10 g açúcar amarelo
- 10 g mostarda
- ½ c. chá de curcuma em pó
- Nutrition
- per 1 dose
- Calories
- 743 kcal / 3113 kJ
- Protein
- 41 g
- Fat
- 40 g
- Carbohydrates
- 49 g
- Fiber
- 5 g
- Saturated fat
- 18 g
- Sodium
- 1355 mg
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