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Ingredients
- 160 g rolled oats
- 480 g full cream milk
- 380 g water
- 1 pinch salt (optional)
- Nutrition
- per 1 portion
- Calories
- 968.5 kJ / 230.5 kcal
- Protein
- 8.5 g
- Carbohydrates
- 27.2 g
- Fat
- 7.9 g
- Saturated fat
- 3.3 g
- Fiber
- 3.8 g
- Sodium
- 83.1 mg
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