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Ingredients
Chips de camote y betabel
- 70 g de camote cortado en rodajas
- 70 g de betabel cortado en rodajas
- aceite de oliva cantidad suficiente para rociar
- hojuelas de sal cantidad suficiente para sazonar
Sopa
- 1 echalot (aprox. 30 g), la mitad
- 1 diente de ajo pelado
- 30 g de aceite de oliva
- 400 g de coliflor cortado en trozos
- 240 g de garbanzo cocido escurrido
- 1 cdita de sal al gusto
- 600 g de caldo de verduras
- 1 pizca de pimienta blanca molida
- 2 cdas de mezcla de semillas (p. ej. pepitas, linaza, ajonjolí o girasol) para decoración
- Nutrition
- per 1 porción
- Calories
- 349 kcal / 1460 kJ
- Protein
- 15 g
- Fat
- 11 g
- Carbohydrates
- 50 g
- Fiber
- 10.8 g
- Saturated fat
- 1 g
- Sodium
- 1 mg
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