
Devices & Accessories
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
Prep. 20min
Total 1 h 10min
4 portions
Ingredients
-
garlic cloves2
-
onions quartered120 g
-
sweet potatoes washed, peeled, cut in pieces (2 cm)180 g
-
carrots washed, peeled, cut in pieces (2 cm)100 g
-
celery washed, cut in pieces (2 cm)60 g
-
olive oil20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
smoked paprika2 ½ tsp
-
ground cinnamon½ tsp
-
chilli powder¼ tsp
-
tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
-
beef mince (10% fat or less), broken in pieces400 g
-
tomato purée30 g
-
tinned chopped tomatoes400 g
-
water plus extra for cooking rice200 g
-
chicken stock paste, homemade (see tip)1 tsp
-
brown rice rinsed160 g
-
avocado ripe, sliced, for garnishing
Nutrition per 160 g
Calories
210 kcal /
881 kJ
Protein
9.3 g
Fat
9.4 g
Carbohydrates
19.6 g
Fiber
5.1 g
Saturated fat
2.1 g
Sodium
0.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Baby-friendly Butternut and Kidney Bean Quesadillas
45min
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
1 h 15min
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35min
Baby-friendly Lamb and Apricot Tagine
1 h 40min
Baby-friendly Sweetcorn and Ricotta Fritters
20min
Baby-friendly Butternut Macaroni Cheese with Kale
1 h 20min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Turkey and Red Pepper Bolognese
1 h 25min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Baby-friendly Chickpea and Butter Bean Patties
1 h 20min
Baby-friendly Banana Peanut Butter Porridge
15min
Baby-friendly Delicious Coconut Dhal
30min