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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
Prep. 20min
Total 1 h
4 portions
Ingredients
-
lamb mince broken in pieces400 g
-
garlic cloves2
-
onions quartered200 g
-
olive oil10 g
-
aubergines washed, diced (3 cm)220 g
-
ground cinnamon½ tsp
-
ground mixed spice1 tsp
-
ground cumin1 tsp
-
ground turmeric1 tsp
-
tomato purée50 g
-
sultanas50 g
-
chicken stock paste, homemade (see tips)40 g
-
water250 g
-
quinoa rinsed200 g
Nutrition per 160 g
Calories
263 kcal /
1105 kJ
Protein
16 g
Fat
10 g
Carbohydrates
25 g
Fiber
3.9 g
Saturated fat
3.7 g
Sodium
0.2 mg
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UK and Ireland
UK and Ireland
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