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Ingredients
- 100 g spek, in stukken (ong. 2 cm)
- 1 ui, in 4 gesneden (ong. 150 g).
- 1 teentje knoflook
- 20 g olijfolie
- 1 tl paprikapoeder
- 500 g pompoen, in stukken (ong. 2 cm)
- 250 g water
- 1 el groentebouillonpasta (zie tips)
- 1 gedroogd laurierblad
- ¼ tl zout
- ¼ tl gemalen zwarte peper
- 2 el zure room
- Nutrition
- per 1 portie
- Calories
- 864.5 kJ / 205.8 kcal
- Protein
- 5.8 g
- Carbohydrates
- 8 g
- Fat
- 16 g
- Saturated fat
- 5.9 g
- Fiber
- 3.3 g
- Sodium
- 694.5 mg
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